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Feel the difference & create the changes that you want today!

Brighton Hypnosis specializing in changing your patterns of behaviour for your better life. If you start off thinking you will mess up a task, the chances are you will!

Meet your Accredited Clinical Hypnotherapist

Mark Hely is a fully accredited clinical hypnotherapist. His unique understanding and approach to hypnotherapy has resulted in the achievement of some amazing life changes for his clients, believing that your own subconscious mind not only knows all about you, but also knows how to resolve what may seem to be insurmountable problems. He relies not on extensive conversation in therapy but rather on altering your unwanted patterns of behaviour using hypnosis. Read More

Are you a positive or negative thinker?

"A man is but the product of his thoughts. What he thinks, he becomes."  
"Positive thinking will let you do everything better than negative thinking will."

These are two powerful quotes. Combined, they tell us that if we think positively, we're likely to enjoy positive results. Negative thinking, on the other hand, can lead to outcomes we don't want.
Positive and negative thoughts can become self-fulfilling prophecies: What we expect can often come true.
When it comes down to it, positive, optimistic people are happier and healthier, and enjoy more success than those who think negatively.

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